Monday, December 12, 2005

I stopped eating the Nurtisystem food because it was tearing me up. The problem is I didn't know ingredient was doing it.

Tonight I tried a couple small pieces of a sugar free candy...loaded with malitol.

Malitol is not my friend.

I still don't know if soy is a problem, but I can be sure that mailtol is, and NS foods tend to be loaded with it.

My poor tummy...

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