Monday, January 02, 2006

Better today, but I think I needed to eat more, actually. I wasn't hungry, but I fell short of the 1200 calories I should have had. And I think I should have had a protein with breakfast.

I also didn't weigh this morning. I usually do, but I feel a little bloated (DDAVP has not worn off in a couple of nights) and new it was going to be up a couple of pounds...and I didn't want to see that.

Breakfast: 1 cup oatmeal | 150 cal
Lunch: Healthy Choice turkey dinner | 220 cal
Massive craving: dark chocolate | 200 cal
Dinner: Broiled chicken with rice | 330 cal
Snack: Fat free yogurt | 100 cal
Apple | 60 cal

No comments: